October 10 - 12, 2026
What happens when your mat meets the
vineyard? Pure magic.
This is an overnight retreat at Hudson Valley where we'll trade our to-do lists for vineyard views and our stress for release.
This isn't just a retreat... It's your reminder that you deserve to be poured into. Morning flows with intention, wine tastings that feed your soul, and conversations with women who need a break - just like you!
Hey, you deserve this!
We meet at our hotel in Nyack, NY at 8am on the 11th then head out on our Wine adventure!
Included in this experience:
- Accommodations at a chic, Hudson Valley boutique hotel
- V.I.P. Private Wine Tour (4-5 different vineyards, lunch, snacks, transportation to and from hotel)
- Breakfast (Saturday and Sunday)
- Yoga and Meditation experience
- A day of hiking
- Swag bag filled with goodies
Not included:
- Gratuity
- Transportation to the hotel
Investment:
- Single Room
(for some extra quiet, alone time)
$995 - Double Room
(for you and your Wine bestie!)
$700/person
Zelle and Venmo payments accepted for this retreat
Venmo: @Lateefah-Fleming
Zelle: 6463428539
$200 deposit required to save your spot!
BONUS ADD ON:
Sunday afternoon wine tasting and lunch. In case you don't want the experience to end just yet!
$70
Have you ever wondered what makes a holistic wellness retreat so special?
It’s because these life-changing experiences offer benefits far beyond ordinary vacations. A wellness retreat is more than just time off. It's time dedicated to your own personal growth and health.
What are some of the benefits?
- A change of scenery: One of the best things about traveling is that it lets you break the monotony and try new things. This can do wonders for your mental health.Yes, you can have a change of scenery on a vacation, but combining this with a wellness program can help new you commit to healthier habits long after the retreat is over.
- A supportive community: Spending time with like-minded individuals encourages you to chase after your goals, whether they’re physical, emotional, or spiritual. Being with a supportive group elevates your retreat experience.
- A wellness-centered itinerary: Unlike regular trips, a wellness retreat focuses on activities that will nurture you mind, body, and soul. This can include scenic hikes, candlelit yoga, chakra balancing, and so much more, allowing you to seek refuge from the hustle and bustle of everyday life.
When crafting an empowerFIT Wellness Retreat, our main objective is for you to experience YOUR greatest transformation. It is your time to renew, and unlock your soul's calling.
Are you ready to step back from your busy schedule and find your center again?
