Class Schedule:
Rock Collage
Hatha Yoga
Mondays at 11:30am
Yin Yoga
Thursdays at 12:30pm
Mat Pilates
Saturdays at 8:30am
(NEW TIME!)
Center for Modern Dance Education
Yoga Pilates Flow
(in April)
Wednesdays at 12:00pm
Dance Fusion Lab
Saturdays at 10:00am
Shirvan Family LiveWell Center
Mat Pilates
Tuesdays at 6:30pm
Join the next Wellness Event, by empowerFit Wellness!
Wellness comes in all shapes and forms and we love to explore different experiences. Stay tuned for outdoor yoga classes, wine tastings, chakra healing sessions and much more.
Have questions? Click here to get in touch.
*All event times are shown in Eastern Time Zone
