No one know's you better than you do. At empowerFit Wellness, our goal is to offer you guidance and support in a way that you are best able to receive it. Which is why we offer custom wellness programs, such as coaching, personal retreats, and retreat consultations, designed in collaboration to get you to where you want to be in your life.
We are all complex and unique individuals, and each person's journey to wellness looks different than the next. It's important to honor where we are and to learn to seek and receive the things we need.
Explore our options below and get in touch to discuss your goals and needs.
One on one virtual coaching sessions
A transformational, one on one experience in Mexico
Learn how to plan your own retreats
Coaching
Start your wellness journey with Lateefah through one on one coaching. These custom sessions and programs are tailored to your individual needs to guide you on a transformative journey to discover and live your passion and purpose. We will explore a range of modalities depending on what suits you. Some options that we may explore are:
- Meditation practice
- Breathing Exercises
- Goal Setting Sessions
- Chakra Healing
- Journaling
- Yoga
- and more
Get in touch to learn more or schedule your session below so that we can begin to craft your path to wellness.
Personal Retreat
Join a transformational, one on one Custom Wellness Retreat experience with Lateefah in Mexico! Meditations on the beach, deep life centered coaching and mentoring, a personal space created and curated for you, and only you, to let go.
This is a 5-day experience designed around your schedule.Â
This experience includes:
- Airfare
- Accommodations
- One on one Passion, Purpose & Transformation sessions
- A beach day
- All meals (vegetarian / pescatarian)
- A 90 minute massage
- Tour of beautiful Holbox
- Drinking water for your stay
- A surprize welcome gift
- A Chakra Workshop
- A journal to document your experience
- Space to focus strictly on YOU
- Time to reset
- Room to breathe
- Tools to move you toward Living Your Best Life
Pretty much just pack your bags and get ready for your transformational mindset to begin.Â
This custom experience starts at $1600. Get in touch or schedule a consultation to learn more.Â
Retreat Consultations
Planning a wellness retreat can be challenging. From deciding on a destination, activities, accommodations and everything in between, the process can be overwhelming. If you have a vision of a retreat you'd like to bring to life, we can help.
With years of experience in the travel and wellness industry, empowerFit Wellness has the tools to make your retreat dreams a reality.
No matter where you are in your stages of planning, we can offer insight and guidance to effectively and efficiently craft your custom offering.
Get in touch to learn more or schedule a consultation below.