Start Your Journey Towards The Life You Envision

Wellness Retreats • Workshops & Events • Yoga & Fitness • Personalized Coaching & Consulting

Be empowered to find your passion, live in your purpose and transform your mind through unique wellness experiences and guidance.

Unique experiences to broaden your wellness journey

Dedicate time to yourself, gain a new perspective and tools to achieve your goals

Create a custom wellness program, class, or event for you needs

Featured on
 Fitness in Four: Simple yoga moves for beginners- News 12 Westchester
Fitness in Four: Simple yoga moves for beginners

Lateefah Fleming In Mexico smiling as she continues her wellness journey and love of travel

Hi, I'm Lateefah!

Your Chief Motivating Officer of empowerFit Wellness. As a certified E-RYT 500 yoga instructor, former Lululemon Ambassador, with over 20 years in the wellness field, I believe that wellness is my life's work- and empowerFit Wellness is my vessel.

I am passionate about empowering women, especially black women and women of color, to find their voice - and use their voice to embolden themselves and their communities.

I believe in cultivating wellness from the inside out with a 360 holistic approach. From yoga instruction to all inclusive wellness retreats, and much more in between, I help my clients connect mind, body, and soul, to live their best lives. 

71y4aVm46iL. SY522

EveryBODY Can Do Yoga

By Lateefah Fleming

This book is here to let everyone know yoga is literally for every Body. In clear, practical and simple language, this book is a great way to introduce yourself to the benefits of yoga and the different ways it can elevate your health, mentally and physically. Featured are pictures of the author and various other bodies, ages, races, cultures and ethnicities in all their yogic glory. It is a powerful way to show that yoga is truly for every Body!

Get In Touch

Let's chat about your goals and aspirations. Send a message using the form below or email Lateefah@empowerfitwellness.com.

Lateefah Fleming portrait, certified yoga instructor and yoga teacher trainer
Name
Email

Join our newsletter to receive event updates, workout tips and more!

*Your information will not be sold or spammed

Yoga RYT
EmpowerFit Logo
RYS 200 logo empowerFit Wellness (1)
Scroll to Top